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December 16, 2020

Coming Back to Center

How do you wake up? – energized, calm, well rested or lethargic, irritated, anxious…. How do you go to sleep? – content, fulfilled or bored, drained… […]
December 16, 2020

Yoga isn’t just an exercise

I was in high school when I started learning Yoga. It was quite a task in that age and I would wonder why my parents insist […]
December 16, 2020

Why Relationships?

If civilization is to survive, we must cultivate the science of human relationships – the ability of all peoples, of all kinds, to live together, in […]
December 16, 2020

Think about Thinking

What do you think about thinking?” This may come across as an odd question that may evoke shock or confusion, because seldom do we think about […]