Uncategorized

How do you wake up? – energized, calm, well rested or lethargic, irritated, anxious…. How do you go to sleep? – content, fulfilled or bored, drained… […]

I was in high school when I started learning Yoga. It was quite a task in that age and I would wonder why my parents insist […]

If civilization is to survive, we must cultivate the science of human relationships – the ability of all peoples, of all kinds, to live together, in […]

What do you think about thinking?” This may come across as an odd question that may evoke shock or confusion, because seldom do we think about […]