In the lockdown, one of our routine excursion is the monthly visit to dentist for my son and we would use the Uber cabs for our

Some days back I received a feedback for a coaching session, which made my jaw drop. It was like a dream feedback anyone can receive and

I have always been passionate about the subject of Parenting and recently it appeared in interesting ways in my coaching conversation with some clients and inspired

Here again, comes the time of the year when we will have a good look back on the year gone by and start thinking and wishing

Year 2021 has brought with it new beginnings, literally! I find myself amidst a rush of ideas and activities that include interacting and connecting with people

Curiosity, presence, listening, powerful questioning and unconditional positive regard are five qualities that help a coach to bring awareness for the client and in self-coaching. In

What do you think about thinking?” This may come across as an odd question that may evoke shock or confusion, because seldom do we think about

If civilization is to survive, we must cultivate the science of human relationships – the ability of all peoples, of all kinds, to live together, in

I was in high school when I started learning Yoga. It was quite a task in that age and I would wonder why my parents insist

How do you wake up? – energized, calm, well rested or lethargic, irritated, anxious…. How do you go to sleep? – content, fulfilled or bored, drained…